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??? ??? ?????? ??????? ????????? ???????? ?? ????? ??????.?? ???? ?? ??? ?????? ?????? ????? ??? ??? ????? ??????? ?? ???????? ??? ???? ??????.???? ????? ??? ????? ?? ??????? ??? ????? ?? ??????? ??? ????? ?? ??????????? ?? ?? ???? ???? ????? ????? ????? ???? ???? ????????:Several scientific tests have shown that receiving fewer than 5–six severa

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Individuals who experience speedy weight reduction could possibly be far more very likely to put pounds back again on Sooner or later. The CDC endorses that men and women aim for regular, gradual fat reduction of all-around 1–two pounds weekly.??? ????? ???????? ??????? ?????? ?????? ??????? ????? ?????????? ?????? ??????? ???????? ???? ????????

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